I only have three hens, but that’s still about 21 eggs a week! Even after giving some away to family and friends, I still find myself with more eggs than I can eat some weeks.

I love it when people say, “I’d love to have chickens, but I don’t have room for a big flock.” The truth is—you don’t need one. Just a few hens will keep a family well supplied in fresh eggs! More and more urban cities are approving a few backyard chickens, so if you have an opportunity to get a few, I suggest you do it!
The same goes for gardening. Many people think they need a huge yard or hours of free time to grow vegetables, but a small raised bed or a few containers can give you an abundance of food right outside your back door. A couple of hens and a few garden beds can go a long way toward putting homegrown meals on your table.
But even with my love of eggs, I’ll admit—it can get a little boring eating them fried or scrambled every few days. So today I wanted to share one of my favorite ways to use up extra eggs: Egg Muffins.
Technically, they’re not muffins at all since there’s no flour involved. They’re more like little crustless quiches, packed with protein and perfect for using whatever herbs and vegetables you have growing in the garden.

You can make a batch on Sunday and have breakfast ready for the week—or freeze a few for those mornings when you’re running out the door.
These are my favorite, and I just made 6 this morning to share with a fresh baked cinnamon roll!
Bacon, Egg & Cheese Muffins
Ingredients
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8 large eggs
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½ cup shredded cheddar cheese (or your favorite)
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4 slices cooked bacon, crumbled
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¼ cup chopped chives (optional but adds great flavor)
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Salt and pepper to taste
Directions
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Preheat oven to 350°F (175°C).
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Cook the bacon until crisp, drain on paper towels, and crumble.
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Whisk eggs in a medium bowl; season with salt and pepper.
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Stir in cheese, bacon, and chives (if using).
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Pour the mixture evenly into a greased or lined muffin tin, filling each cup about ¾ full.
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Bake for 18–20 minutes or until eggs are set and tops are lightly golden.
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Cool slightly before removing from pan.
Storage Tip:
Refrigerate up to 4 days or freeze for up to 2 months. Reheat 30–45 seconds in the microwave.
Fall is the time for cool season vegetables, and it won’t be long until the spinach in my garden will be ready for me to walk outside and back door and pick some for spinach and cheddar egg muffins.
Spinach & Cheddar Egg Muffins
Ingredients
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8 large eggs
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1 cup fresh spinach, chopped
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½ cup shredded cheddar cheese (or Colby Jack)
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¼ cup diced red bell pepper (optional for color)
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Salt and pepper to taste
Directions
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Preheat oven to 350°F (175°C).
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Whisk eggs in a large bowl with salt and pepper.
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Stir in spinach, cheese, and bell pepper.
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Pour into greased muffin cups, filling about ¾ full.
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Bake 18–20 minutes or until centers are set and tops lightly golden.
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Cool slightly before removing from the pan.
Storage Tip:
Keep in the fridge up to 4 days or freeze for up to 2 months. Reheat in microwave 30–40 seconds.
💡 Tips & Variations
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Use herbs from your garden—chives, parsley, or basil add great flavor.
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Swap cheddar for mozzarella, Colby Jack, or Monterey Jack.
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Add diced ham, turkey, or sausage instead of bacon.
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For a heartier texture, whisk in a spoonful of almond or all-purpose flour.
Whether you’ve got three hens or a dozen, or just an abundance of fresh garden vegetables, these muffins are a simple, no-fuss way to make breakfast a little more exciting.
Use your imagination—and whatever’s growing in your garden—to create your own favorite combinations. Once you try them, you’ll never look at “extra” eggs the same way again.

I bought these hens this spring and they began laying in June. They love their treats, and thank me fresh eggs everyday.
Karen


I wish we could have chickens where I live. I am going to make the bacon, egg and cheese muffins this weekend.
Chris,
More and more urban areas are now approving a few hens for city backyards. Hope it gets to you soon. I really enjoy my chickens.
Karen