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Sweet Dreams…Naturally

January 19, 2015 By Karen Creel

Do you find yourself trying to “burn the candle at both ends”?  I keep adding to my to do list, going to bed later, and getting up earlier,  trying to complete it.  That works for about two days, then it catches up with me. Lack of sleep doesn’t just make your tired or unable to function, it affects your… 

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Filed Under: lavender Tagged With: chamomile tea, herbs for sleep, lavender bath salts, lavender linen spray


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